We all have times when we experience a flood of anxious thoughts, especially this year.
When our anxious thoughts won’t stop overwhelming us it can be difficult to find the brain space to think of ways we could ease them.
This deck of cards has 54 different suggestions to help ease your anxious mind. Combine with my favourite calming essential oil and you will feel better in no time. I like to diffusing the oil in my sitting room, or else mix it with a little coconut oil and rub on my pulse points.
- 54 Ways To Ease The Anxious Mind card deck
- Black Wild Spruce grounding essential oil from Kotanical
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